ADULT and TEEN COUNSELING

Luminesce Counseling offers therapy to adults and teenagers seeking support for navigating barriers and achieving positive outcomes in their journey of growth and self-actualization. Counseling offers tools to help you feel more present, connected and joyful about your life. Working with Luminesce counselors you can:

  • Strengthen relationships with loved ones

  • Bolster confidence at work, school and social settings

  • Identify barriers and self-limiting beliefs that prevent you from setting and reaching goals

  • Change self-destructive habits and addictions that keep you feeling stuck or compromise your health

  • Reduce feelings of anxiety and depression and promote an inner sense of calm and mindfulness

  • Let go of past trauma, connect more fully with present and look joyfully towards the future

  • Discover newfound capacity for meaning-making

  • Embrace and celebrate your own uniqueness

ADULTS

Life today is more trying than ever. Professional lives, social gatherings, travel, relationships -- nothing is unaffected by the challenges of living through a global pandemic. The pressures of work, school, and media are crossing boundaries into our home life, creating anxiety, stress, and a sense of inadequacy as we struggle to keep all the plates in our life spinning. Therapy can enhance your sense of perspective and restore balance.

Counseling can help with:​

  • Anxiety

  • Depression
  • Trauma

  • Work/School Pressures

  • Suicidal ideation

  • Self-harm

  • Challenges specific to BIPOC individuals

  • Grief and loss

  • Relationships and friendships

  • Challenges specific to LGBTQIA+ individuals
  • Addiction issues

  • Family concerns

  • Concerns with eating and body image

  • Identity and meaning-making

  • And more…

Please schedule a free, 20-minute consult to talk with Adrien and learn how we can help.

TEENS

Teenage  years are filled with possibility and fraught with challenges as we work on becoming our future adult selves. Luminesce Counseling helps teens live joyfully, discover themselves, and navigate challenges of relationships, goal setting and fulfillment, and developing independence with connection.

Counseling can help with:​

  • Pressures related to school

  • Anxiety

  • Depression

  • Trauma

  • Bullying (in-person and social media)

  • Suicidal ideation

  • Social anxiety

  • Challenges specific to BIPOC teens

  • Grief and loss

  • Self-harm

  • Relationships and friendships

  • Challenges specific to LGBTQIA+ teens

  • Addiction issues

  • Family concerns

  • Concerns with eating and body image

  • Identity and meaning-making

  • And more…

Please schedule a free, 20-minute consult to talk with Adrien and learn how we can help.

Luminesce Counseling strives to provide a safe, respectful space for clients of all races, genders, ages, religions, identities, orientations, abilities and experiences.

Happy Couple

COUPLES and RELATIONSHIP COUNSELING

Business Meeting at a Cafe

CLINICAL SUPERVISION

Image by Christina @ wocintechchat.com

CAREER COUNSELING and COACHING